Wednesday, December 30, 2009

Tea for Two


This has nothing to do with marathon training really, but I gotta give the cute husband some props for the best Christmas present. ever.  (Only mine is fancier than the one in the picture because it's red.)  There may be a New Year's Resolutions post in the very near future, but don't expect giving up caffeine to be on the list!

Sunday, December 27, 2009

Run-Around

I was supposed to do 11 miles today, but I'm not very bright, and I planned to turn around at a road that has no name. So of course I missed the turn-around and ended up adding 1.132 miles to my trip. (And I ALMOST took my Garmin with me!) Seeing as how I haven't run since Tuesday, my long run last weekend was only 9.7 miles, and I ate way too much over the past week, 12.16 miles today hurt. Anyway, the long run is done, Christmas is over, and I'm back on track. Happily, the long runs now start alternating with less-long runs. So only 6 miles next weekend... woohoo!

I gotta give the Good Cat some attention now. She took a lot of abuse from Tony Randall while we were gone.

Saturday, December 26, 2009

Holiday

I guess there's no place like home or it's good to be home or something. For some reason, the clichés are not easing the pain. Home is where it's 42 degrees on its way to a low of 31. Whereas for the past week I was on the beach/in the pool/in the hot tub in Daytona Beach.

Despite perfect conditions, I only managed one run and one workout on the elliptical. 11 miles tomorrow... back to reality.

Wednesday, December 16, 2009

Let's Go

A'ight, girls. You put me to the task of finding a fall beach half-marathon within somewhat-reasonable driving distance (at least that's how I remember it, but there were quite a few empty wine bottles by the end of the night). Here are some choices. Let me know what you think.

September
Rock-n-Roll Virginia Beach Half Marathon, September 5, 2010

October
Hamptons (NY) Marathon & Half-Marathon, October 2, 2010
Jacksonville (FL) Marine Corps 1/2 Marathon, October 2, 2009)
Atlantic City (NJ) Marathon (& Half, 10K & 5K), October 15-17, 2010

November
Maine Coast Women's (and One Lucky Guy!) Half-Marathon and Significant Other 5K, date TBD (was November 8 in 2009)
Space Coast (Cocoa, FL) Marathon and Half-Marathon, date TBD (was November 29, 2009)

December
Marathon of the Palm Beaches (West Palm Beach, FL) Marathon & Half-Marathon, December 5, 2010
Kiawah Island (SC) Marathon and Half-Marathon, December 11, 2010

Take It Back

Yikes. I think I just accidentally registered for this marathon that I'm allegedly running in April. The price goes up by $15 on January 1st, so register to join me today!

Tuesday, December 15, 2009

Party in the U.S.A.

Last year, three of my best girls and I ran the Virginia Beach half-marathon on my girl Lori's 40th birthday. Tonight, we're going to party it up at Laura's to celebrate Elizabeth's big 4-0. Laura's due to hit the big one next month (we share a birthday... how cool is that?) and then I'll be the only one of us rocking the 35-39 division. I'm sure that means I should pick up the pace.



(And just in case you thought I was really mature [since I hang out with a bunch of old ladies], I'm throwing some Hannah Montana at you.)

Sunday, December 13, 2009

Hot Pants

I'm having a hard time getting into this whole holiday spirit thing. I did actually try to go shopping today. I finally had some success (read: braved Target), but only after I bought myself some cute yoga attire on clearance at Sports Authority. I'm supposed to be boycotting them (Sports Authority, not yoga pants), but I tend to forget as they have very cute workout clothes. I can't remember exactly why I decided to boycott them. I think it was either the large display of candy at the counter or the fact that they never have the jimmy soccer stuff I'm looking for (yet they claim to be the Authority!).

Other personal boycotts I keep forgetting: Perimeter Mall (something about the Easter Bunny), Chevron (an unfortunate emissions testing incident), and Fleet Feet (they sold me the first pair of running shoes that doomed me after completely ignoring everything I told them). I guess I showed them!

Saturday, December 12, 2009

Set the Fire to the Third Bar

So I squeezed nine miles in between kids' basketball games this morning. The cute husband helped by driving to the first game, so I could run home (the long way) from there. We ended up missing the first half of the second game, but it's little kid basketball, not our Tar Heels.

I've spent the bulk of the afternoon trying to stay warm with the help of the aforementioned cute husband, the gas fireplace, and a cozy blanket. At least I'm not playing (or watching) football in Missoula, Montana right now.

Note to self for next week's long run: Chapstick and tissues.

Friday, December 11, 2009

The Warrior

I found something to look forward to after the marathon...
Welcome to America’s most insane race. Warrior Dash lands in the Southeast for the first time in 2010 where 11 obstacles from hell await this 3.22 mile course. Are you a warrior?


  1. Knee High Hell: Speed step through hundreds of tires.
  2. Leap Frog: Bound from bank to bank across floating platforms.
  3. Warrior Roast: Leap over the Warrior fires.
  4. Breathless Bog: Plunge under water and weave between submerged logs.
  5. Junkyard Jam: Stamped through the scrap yard.
  6. Warrior Wall: Conquer the wooden barricade.
  7. Cargo Climb: Maneuver over the cargo nets.
  8. Tunnels of Terror: Burrow through the black tunnels.
  9. Black Forest: Forge your way through uncharted forest.
  10. Cliffhanger: Rappel down the steep ravine.
  11. Muddy Mayhem: Scramble beneath barbed wire as you near the finish.
And the more important list from the FAQ page:
What do I get?
  • Free beer.
  • Warrior helmet.
  • Bad-ass Warrior Dash t-shirt.
  • Custom Warrior finisher medal.
  • Live music.
  • Post-race food and water.
  • The pride that comes along with being a Warrior.
  • Warrior race bib.
  • Steel warrior helmet age division prizes.
  • The craziest frickin’ day of your life.
I'm really not the toughest girl in the bag, but there's something oddly appealing about this.  Who's with me??

Thursday, December 10, 2009

Toes

If this guy can run a marathon barefoot (raising money for kids in developing countries to have shoes) and do it in UNDER FOUR HOURS, then surely I can run a marathon in fancy running shoes (and by fancy running shoes, I mean the only shoes that don't give me either ITB syndrome or Morton's neuroma).

Workout update: 3.7 miles yesterday morning (when it was warm... ah, that was the good ole half-day) and Iron Yoga DVD tonight (scheduling didn't work out for Hot Yoga). Looking forward to 9 miles Saturday in the cold rain, oh yeah!

Tuesday, December 8, 2009

Shawty Get Loose

Back to hot yoga tonight, this time with my favorite work acquaintance (FWA is the new BFF, y'know). I guess I'm getting better, but it's hard to say... especially when Heavy-Cologne Man parked his mat right behind us. Yuck. But I got my sweat on, and then it was home to watch The Biggest Loser finale with Ms. Prien whilst (of course) eating pizza (Amy's non-dairy roasted vegetable, but still) and drinking (organic, sulfite-free wine is still booze!).


More rain here, and it was cold coming out of hot yoga tonight (and cold when I went into Whole Paycheck in shorts on the way home). But at least we aren't getting "ravaged by a December blizzard" like the Midwest or in a "wintry mess" like the Northeast.


And in other good news, clementines are back!

Monday, December 7, 2009

litterbug


I see the typical litter while I'm running here in Suburbia. This morning I saw a cigarette pack, and I see fast food trash and beer bottles way too often. On my seven-mile run last week, I saw a condom wrapper.  All about what you'd expect from people who think the entire world is their trash can. But today I ran past a half-full (I'm such an incurable optimist) gallon of milk.  Um, ok then.

Saturday, December 5, 2009

(Do the) Mashed Potatoes

Cooking is like running.  When I don't do it for awhile, I get really lazy and forget I actually like it.  I dog-ear recipes in magazines all the time that I never make and sabotage my training (and budget) by eating junk.  Since blogging about running has helped my running, I'm going to try to blog about cooking to encourage me to do it more often.  (PS - don't tell my mom that we eat out a lot and mainly use the oven for frozen pizza.)


So on to Installment One in our new series with tonight's offering: Shepherd's Pie with Buttermilk-Chive Mashed Potato Crust (except I forgot to buy buttermilk and chives and had to use skim milk and rosemary) from the January/February 2010 issue of Clean Eating.  On a scale of 1 to 10, Jimmy # 1 gave it a 5 (but easily finished it) and Jimmy # 2 gave it a 2 (he claims not to like mashed potatoes... seriously? and ate as much of it as he eats of anything [i.e., not much]).  I liked it, but then I'm a big fan of Irish comfort food (less a fan of eating cute animals like lamb... luckily, turkeys aren't known for their cuteness).  The cute husband has not yet weighed in as he's still refereeing.  There are carrots and peas (a.k.a. vegetables) in it though, so he might "forget" to try it.  Anyway, there are 160 calories per serving, 4 grams of fat, and 20 grams of protein. Not bad!  And the house smells yummy, so yay.  (Oh, and cost per serving: $1.33.)

PostscriptTony Randall gives it a 10.  (In the interest of full disclosure, Tony Randall gives all people food a 10.)

8 mile

I ended up not doing my midweek run... I made the decision not to do it on Wednesday due to the downpours and then had a lot going on with work on Thursday. So I should have just gone Wednesday... bad call.

I did, however, get up at 7 to get my 8.2-mile run in before the cute husband had to leave to go referee all day. We've been hearing all week that we were going to get a wintry mix today. I think it all happened while I was running. Now it's just windy and very cold (poor cute husband). I ended up getting the better deal by being out early... now it's 38, feels like 28; when I left at 7:15, it was 39, feels like 31. With my windbreaker on, I was fine (I thought I would die when I took off the windbreaker for a minute to take off one of my long-sleeved shirts). Too bad soccer referees don't get to wear a windbreaker.

Anyway, the run was good. I saw a big running group at one point and briefly thought about checking into that... it might have been The Chattahoochee Road Runners Club. I like running alone though. Especially since I do long runs listening to my favorite podcast. (Obviously I haven't been doing many long runs lately because I'm still listening to July podcasts... it's weird hearing about warm weather in Oxford, Massachusetts when I'm running in snow.) I did have some mild discomforts during the run... I remembered the Bodyglide but didn't apply it liberally enough. The back of my left knee felt a little tight, and I could feel some potential blistering on my left big toe and right instep. No big deal since I was only running 8 miles, but I may need to Bodyglide and/or Band-Aid there next week. I did an 8:1 run:walk ratio, which was probably a good idea. I'm not sure about the back-of-the-knee tightness; it doesn't sound like a Baker's cyst or pulled hamstring like these people are talking about. I probably just need to stretch more (and by stretch more, I mean stretch at all).

Tuesday, December 1, 2009

Same Old Song and Dance

I'm tired and only posting because I wouldn't want my massively huge audience to think I've been slacking off. I ran 3 miles yesterday morning and did my 90-minute hot yoga class tonight. I don't think I'll do tomorrow's run in the morning since we're getting more torrential downpours here in the Atlanta Rainforest. And it's suddenly cold now that it's December. Boo.

I'm watching last week's So You Think You Can Dance, and let's just say that's not what I look like when I do Dancer's Pose.

Speaking of TV, I was up late working (yes, I work!), and I caught the season premiere of Hoarders. All I can say is Wow. I thought we were crazy cat people with too much clutter. But wow. This disease is fascinating and disgusting and heart-breaking. I can't go into detail because I'm eating dinner (um, so much for mindful eating), but if you're voyeuristic like me, you can catch it Mondays at 10 on A&E.